- Prep Time: 10 minutes
- Serving: 2
Nutrition facts (per portion)
- Protein Content: High - Provides 97% of all protein types required
Alkaline Avocado Ninja Smoothie
The mainstay of the Avocado Ninja lifestyle, this smoothie gives you 5+ servings of fresh, raw veggies in one smoothie!
Have it for breakfast to give you a power packed nutritional start to the day and keeps you full for hours.
Boost your energy with this supercharged smoothie!
Ingredients
- Avocado - 1
- Tomato - 2
- Cucumber - 1
- Juice of Lime - 1
- A handful of Lettuce - 1
- Optional: Juice of an apple for extra sweetness - 1
Instructions
Chop the cucumber, half the tomatoes, scoop out the avocado.
Place in a blender with the lettuce, add a little water.... then blend!
Squeeze in the lime juice, give a stir and serve!
Optional: If you prefer it a little sweeter, just add juice of 1 apple. But this will make it a little less alkaline.
The Avocado Smoothie is very low in Cholesterol and Sodium.
It is also a good source of Dietary Fiber, Vitamin B6,
Folate, Potassium and Manganese, and a very good source of Vitamin A, Vitamin C and Vitamin K.
Alkaline Rating: Highly Alkaline
Protein Completeness:Provides 97% of all protein types required
Glycemic Index: 11 (low)
Proven Health Benefits
Antioxidant, Energy, Nervous System, Psychological Function, Blood Health, Immune Health, Hormonal Health, Muscle, Bone, Skin, Eyes, Teeth and Hair!
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